Parenting Is a Lifestyle
Parenting is a Lifestyle is a pediatrician-led podcast rooted in one powerful truth: a child’s health begins with their parents. Each episode explores how your daily habits—what you eat, how you sleep, how you manage stress—directly influence your child’s growth, development, and lifelong wellbeing. Through evidence-based insights and real-world strategies, we help you make intentional choices that support your child’s health—starting today. Because we believe it’s never too early, and never too late, to build healthy habits. You’re doing the best you can with the knowledge you have—and when you know better, you do better. This podcast is here to expand your understanding and skillset, with gentle reminders to release judgment and approach parenting with compassion, grace, and curiosity. 🎧 Subscribe now, leave a review, and join our Lifestyle Parents community on Facebook—where proactive parents connect, share, and support one another in raising thriving kids. 🔍 Disclaimer: This podcast is for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or qualified health provider with any questions you may have regarding your or your child’s health.
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Episodes
6 days ago
6 days ago
During this episode, Dr. Richa Agnihotri introduces herself and the reason she started this podcast, as a mother and paediatrician. She shares the importance of self-compassion, community, and curiosity on the parenting journey. She also shares a very useful tool you can apply to optimize your experience of life, parenting, and modelling for your children.
Disclaimer: All information is intended for education and is not medical advice. Speak to your/your child's doctor for medical advice.